We all know that breakfast really is the most important meal of the day. But preparing and eating it can be a real problem.
I’m quite lucky in that I work pretty flexible hours most of the time, but I’ve been starting earlier than normal this past week.
This past week, I’ve had loads of great things each morning:
2 hard boiled eggs
2 babybels (HexA)
Muesli with yogurt*
2 portions of fruit (I vary this each day)
*Muesli with Yogurt is…
28g high fibre muesli (HexB)
1 muller light
Mix the two together the night before, and the yogurt soaks up the muesli.
This works with any of the fruit flavours, and the toffee yogurt works great with a banana sliced in just before eating.
You can’t beat a good old-fashioned ‘fry’ up – beans, eggs, bacon, mushrooms, tomatoes. Without the frying, obviously.