Slimming World Curried Rice Loaf is a great lunchtime recipe. Ideal eaten cold, so it’s perfect for weekday lunchboxes.
Syns Free on Extra Easy
Time 30 minutes prep, 35 minutes cooking, 1 hour cooling
1 packet free instant curry rice (check your syns calculator for this)
1- Pre-heat oven at 180 degrees C
2- Make up the savoury rice with water according to the packet instructions.
3- Cool the rice as much as you can (I sit my rice-cooking jug on a separate bowl of ice cubes, and give it a stir every few minutes).
4 – Chop the ham into small-ish cubes.
5 – Beat the eggs.
6 – Combine all ingredients and stir well.
7 – Line a small loaf tin with greaseproof paper.
8 – Carefully pour the mixture into the loaf tin.
9 – Cook in a baking tray in the oven for around 30 minutes. When cooked, the loaf should be firm to touch and nicely browned (use a knife to check if the insides are cooked through).
10 – Cool for an hour and it slices beautifully. A little longer to cool if using for lunchboxes.
Don’t forget to add your Superfrees; goes very nicely with salad (can you tell I’m a bit of a beetroot fiend?!).
Yes, I know it looks decidedly weird…