Another Three Pounds

I managed another three pounds off this week, which I’m delighted with.

I’ve also started to notice a difference with my clothes; it might be my imagination, but things are already starting to feel a bit looser.

wk 3

I set myself three challengs last week – more superfree, planning properly and braving a taste of scanbran.

I’ve started to do much better with the superfree. I’m still not managing it with every single meal, but I’m certainly giving myself 9 out of 10 for effort!  Proper weekly meal planning takes a couple of hours out of Friday night, but it’s well worth it and much better than just opening the fridge and wondering what to have.

I’ve not managed the scan bran, though.  I can’t quite convince myself to be brave enough.