Just a simple little idea that came to me. Really light & delicious – and Syn Free!.
Syns Syn free
Time 40 minutes
2 Strawberry Mullerlights (or 330g of other syn free yogurt)
1 tbsp granulated sweetener
A few fresh strawberries to decorate
1 – Set oven to 180° C
2 – Whisk the eggs.
3 – Add the yogurt and whisk until smooth.
4 – Stir in the sweetener.
5 – Divide between 12 greaseproof muffin cases.
6 – Bake for 25 – 40 minutes until golden brown.
7 – After cooling on a wire rack, decorate with a piece of fresh strawberry.
I’m a great fan of Eggy Bread (we used to call it Gypsy Toast). Like many old favourites, a couple of tweaks makes it a great fit with Slimming World.
I love this on weekend mornings with a few grilled mushrooms and a couple of plum tomatoes.
Syns Syn free if using the bread as a HexB
Time 20 minutes
60g wholemeal bread (HexB)
Salt and pepper
1 – Beat the eggs lightly with salt and pepper to taste.
2- Dip the bread into the egg mix, allowing time for the bread to absorb lots of egg.
3- Spray a frying pan with fry light and heat till hot.
4 – Add the bread slices.
5 – Fry for a few minutes until lightly browned.
6 – Turn and cook the other side.
7 – Serve immediately.